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42.25 / 35.25 / 46.5
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213.6 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1843 kcal
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Fat: 110.51g | Prot: 82.90g | Carb: 127.36g.
Breakfast: Cathedral City Mature Cheddar Cheese, Aldi Bockwurst (in Brine), Fried Egg. Lunch: Aldi Extra Mature Cheddar Cheese. Dinner: Cucumber (with Peel), Tesco Mixed Leaf Salad, Tomatoes, Tesco Garlic Chicken, Tesco Breaded Chicken. Snacks/Other: Monster Munch Pickled Onion Crisps (22g), Hotel Chocolat Lemon Cheesecake, By Sainsbury's Creme Caramel, Nectarines, Crownfield Bran Flakes, Alpro Soya Plain Yoghurt. more...
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steady weight
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