Weigh In record (no journal entry) for 02 May 2018
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214.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1489 kcal
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Fat: 62.79g | Prot: 89.58g | Carb: 161.28g.
Breakfast: Silk Vanilla Almond Creamer, Coffee, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Truvia Sweetener (Packet), Larabar Cherry Pie. Lunch: Dole Iceberg Lettuce, Costco Rotisserie Chicken, Newman's Own Balsamic Vinaigrette Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), Carrots. Dinner: Great Value Cashew Halves & Pieces, White Rice, Soy Sauce, Chicken Breast, Wegmans Frozen Broccoli Florets. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Smartfood Delight White Cheddar Popcorn (Package). more...
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losing 0.7 lb a week
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amaclenna's weight history
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