| January 2024 |
| Mon 8th: |
836 *
|
46%
|
fat: 37.49g |
| |
protein: 34.51g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sun 7th: |
1354 *
|
75%
|
fat: 52.05g |
| |
protein: 39.76g |
| |
carbs: 127.74g |
|
-
|
-
|
| Tue 2nd: |
2288 *
|
127%
|
fat: 51.82g |
| |
protein: 60.07g |
| |
carbs: 284.53g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
592 *
|
33%
|
fat: 22.14g |
| |
protein: 23.85g |
| |
carbs: 77.78g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1858 *
|
103%
|
fat: 65.57g |
| |
protein: 70.30g |
| |
carbs: 154.12g |
|
-
|
-
|
| Tue 29th: |
1998 *
|
111%
|
fat: 75.63g |
| |
protein: 92.65g |
| |
carbs: 185.30g |
|
-
|
-
|
| Tue 8th: |
1601 *
|
89%
|
fat: 29.52g |
| |
protein: 56.96g |
| |
carbs: 196.22g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1658 *
|
92%
|
fat: 62.91g |
| |
protein: 81.67g |
| |
carbs: 133.37g |
|
-
|
-
|
| Mon 8th: |
1447 *
|
80%
|
fat: 40.53g |
| |
protein: 77.24g |
| |
carbs: 87.18g |
|
-
|
-
|
| Wed 3rd: |
628 *
|
35%
|
fat: 17.26g |
| |
protein: 36.12g |
| |
carbs: 78.53g |
|
-
|
-
|
| Tue 2nd: |
1753 *
|
97%
|
fat: 68.00g |
| |
protein: 82.75g |
| |
carbs: 146.25g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1830 *
|
102%
|
fat: 78.76g |
| |
protein: 96.95g |
| |
carbs: 136.92g |
|
-
|
-
|
| Wed 19th: |
1796 *
|
100%
|
fat: 35.78g |
| |
protein: 78.36g |
| |
carbs: 171.89g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
27 *
|
2%
|
fat: 2.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Sun 8th: |
1318 *
|
73%
|
fat: 52.57g |
| |
protein: 76.90g |
| |
carbs: 127.96g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
417 *
|
23%
|
fat: 18.14g |
| |
protein: 32.85g |
| |
carbs: 31.28g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
237 *
|
13%
|
fat: 12.64g |
| |
protein: 7.85g |
| |
carbs: 26.28g |
|
-
|
-
|
| Wed 10th: |
845 *
|
47%
|
fat: 31.03g |
| |
protein: 69.10g |
| |
carbs: 80.49g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
639 *
|
36%
|
fat: 8.50g |
| |
protein: 23.05g |
| |
carbs: 117.98g |
|
-
|
-
|
| Tue 28th: |
886 *
|
49%
|
fat: 39.76g |
| |
protein: 27.89g |
| |
carbs: 109.92g |
|
-
|
-
|
