elvie00916's Journal, 29 March 2018

10weeks,from 130Lbs down to 118Lbs...

Diet Calendar Entries for 29 March 2018:
1180 kcal Fat: 80.04g | Prot: 77.04g | Carb: 42.15g.   Breakfast: Equal Equal, Great Value Powdered Creamer, Nescafe Coffee Classic, Vegetable Oil, Zucchini , Broccoli , Chicken Breast. Dinner: Sweet Baby Ray's Honey Mustard Dipping Sauce, Asparagus , Broccoli , Oscar Mayer Classic Beef Uncured Franks. Snacks/Other: Kraft Singles American Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. more...
1304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
you look amazing 
29 Mar 18 by member: His Diamond
Woo hoo you look wonderful  
29 Mar 18 by member: skinnyminny54
Gorgeous! 👏🏻 
29 Mar 18 by member: Sabrina Helmold
Thanks everyone for wonderful compliment... 
29 Mar 18 by member: elvie00916
you look beautiful! Congrats!! 
29 Mar 18 by member: MistyMae2700
Great results 🙂🙂🙂🙂 
29 Mar 18 by member: gleek12
Great! 
29 Mar 18 by member: 8Patty
Congrats!!! How did you do it??? 
29 Mar 18 by member: Dawnietenae
I do keto diet and I lost 12Lbs for 10weeks. 
29 Mar 18 by member: elvie00916
Wow, you look great! 
29 Mar 18 by member: Gingerk65
You’re so beautiful!! And I love your outfit. Good job! 
29 Mar 18 by member: momma6224
You look so beautiful and confident. Nice shoes. 
29 Mar 18 by member: leon_tsai
Very inspiring 
29 Mar 18 by member: Luana2sea
Amazing weight loss in just 10 weeks time....you look great! These types of pictures and stories help me and others stay motivated. Thanks for sharing.  
29 Mar 18 by member: wright2018
So beautiful!!! Great job!!  
30 Mar 18 by member: Klynn82
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