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Woke at 218.0, down 1.6 from yesterday but more water to lose. I am working from home today as the DC region is scheduled to get about 8 inches of snow. We have a good start out there already but it's going to continue to come down heavily until at least 5 pm! Gives me a chance to flush out some excess water weight. Happy Spring 2018!
Diet Calendar Entries for 21 March 2018:
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2014 kcal
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Fat: 100.56g | Prot: 116.00g | Carb: 68.11g.
Breakfast: Water, Coffee. Lunch: Smucker's Natural Creamy Peanut Butter, Water, Hanover Premium Petite Broccoli Florets, Kerrygold Naturally Softer Pure Irish Butter, We Got Nuts! Raw English Walnuts Halves and Pieces, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Coffee, Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Walden Farms Calorie Free Pancake Syrup, Egg. Dinner: Cauliflower, Beef Burgundy (Beef Bourguignonne), Red Table Wine, Coffee. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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1 to 20 of 25
 Comments
Lol! Not very Spring like 🙂
21 Mar 18 by member: Doobrie
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We are getting snow too...
21 Mar 18 by member: John10251
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Think positive! Eastereggs might be easier to find 👍
21 Mar 18 by member: Viviace
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Hmmm.. so I take it, you're not going swimming today???
21 Mar 18 by member: dboza
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It's supposed to 82* here in the Valley of the Sun. Phoenix Az.
Congrats about the weight loss.
21 Mar 18 by member: Tonya.Osborn
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So pretty. I love swimming in the snow.
21 Mar 18 by member: Katsolo
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OMG! I wish spring would just take her medication and get on with it...
21 Mar 18 by member: skinnyminniemonique
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So pretty but yet so ugly! Snow is the reason I moved to Arizona. I'll bet swimming is nice n the summer though.
21 Mar 18 by member: mickfan1
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21 Mar 18 by member: 8Patty
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We got our share here too ...drove an hour in it but it wasn't bad...was around 30 degrees this morning and I knew it was drivable because the school buses were out on it at 5am that's how I know its just going to be a mild type of snow...Happy first day of spring;)
21 Mar 18 by member: maxie4
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21 Mar 18 by member: 8Patty
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I will Patty honey bunny..thank you xoxoxo;)
21 Mar 18 by member: maxie4
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You are getting what Colorado did the other day. The expression here is "We need the moisture!!!"
21 Mar 18 by member: clay pot baker
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21 Mar 18 by member: Fritzy 22
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Wow! This weather this year is crazy! 🤦🏻♀️Snows this late I’m not sure I ever remember? 🙋🏻
21 Mar 18 by member: smprowett
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I love the snow! Especially, when I'm cozy inside and need only to go out in play in it. Snowing quite hard here right now. Beautiful!!!
21 Mar 18 by member: kattay
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BTW Bill, enjoy your snow day!!
21 Mar 18 by member: kattay
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I'm in Washington county near Harpers Ferry. We have about 11" thus far.
21 Mar 18 by member: adamevegod1
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Beautiful pic! They talk about global warming but the temperatures are dropping down since 1998, more serious scientist (not the politicians) who work with the raw data(not the adjusted data) say the sun is cooling down, we will have cooler summers for next 30 or so yrs..
21 Mar 18 by member: 20-to-loose
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so pretty. stay safe & warm!
21 Mar 18 by member: marshakanady
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