Weigh In record (no journal entry) for 20 March 2018
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195.4 lb
Lost so far: 29.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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696 kcal
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Fat: 44.60g | Prot: 53.70g | Carb: 21.30g.
Lunch: Newk's Express Cafe Simply Salad, Tillamook Medium Cheddar Cheese Sliced, The Counter 1/3 Lb Beef Burger. more...
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losing 2.1 lb a week
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Kelli2359's weight history
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