Kelli2359's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Wed 7th: 702 * 47%
fat: 35.63g
|
protein: 57.44g
|
carbs: 43.55g
- -
Tue 6th: 1792 * 119%
fat: 107.75g
|
protein: 89.37g
|
carbs: 120.21g
- -
Mon 5th: 1370 * 91%
fat: 54.95g
|
protein: 62.19g
|
carbs: 36.85g
- -
March 2020
Thu 12th: 445 * 37%
fat: 34.00g
|
protein: 33.00g
|
carbs: 2.00g
- -
Mon 9th: 1005 * 84%
fat: 61.00g
|
protein: 22.50g
|
carbs: 94.00g
- -
February 2020
Sun 23rd: 526 * 44%
fat: 39.24g
|
protein: 19.39g
|
carbs: 22.95g
- -
Sat 22nd: 1722 * 144%
fat: 80.04g
|
protein: 71.50g
|
carbs: 158.96g
- -
Fri 21st: 1005 * 84%
fat: 67.70g
|
protein: 63.83g
|
carbs: 37.31g
- -
Thu 20th: 1215 * 101%
fat: 84.00g
|
protein: 68.00g
|
carbs: 46.00g
- -
Tue 11th: 1190 * 99%
fat: 94.70g
|
protein: 52.62g
|
carbs: 26.43g
- -
Mon 10th: 1153 * 96%
fat: 74.00g
|
protein: 87.00g
|
carbs: 21.75g
- -
Wed 5th: 1127 * 94%
fat: 76.17g
|
protein: 55.34g
|
carbs: 51.00g
- -
Tue 4th: 1170 * 98%
fat: 89.48g
|
protein: 63.82g
|
carbs: 25.04g
- -
Mon 3rd: 1143 * 95%
fat: 91.11g
|
protein: 41.08g
|
carbs: 34.62g
- -
January 2020
Fri 31st: 644 * 54%
fat: 56.12g
|
protein: 28.54g
|
carbs: 4.81g
- -
Thu 30th: 990 * 82%
fat: 80.16g
|
protein: 53.29g
|
carbs: 15.24g
- -
Wed 29th: 1416 * 118%
fat: 92.84g
|
protein: 63.70g
|
carbs: 18.39g
- -
Tue 28th: 1436 * 120%
fat: 104.16g
|
protein: 100.80g
|
carbs: 15.36g
- -
Mon 27th: 1171 * 98%
fat: 72.65g
|
protein: 91.44g
|
carbs: 34.50g
- -
Sun 26th: 1164 * 97%
fat: 83.85g
|
protein: 83.89g
|
carbs: 12.50g
- -

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