|
Pushing the water today. I think the diet drink that I have been drinking a little everyday is causing me to have vertigo. I experimented a few days, with diet cola, water, tea and coffee one day,and just water, tea and coffee the next. Noticeable difference in the dizzy head. I'm thinking aspartame poisoning, even though I don't drink a lot of it. My go to sweetener is Stevia. Going to try Monk fruit too. Anyone using that?
Diet Calendar Entries for 18 February 2018:
|
1167 kcal
|
Fat: 82.75g | Prot: 65.04g | Carb: 43.82g.
Breakfast: Olive Oil, Bar-S Foods Deli Style Ham, Kroger Heavy Whipping Cream, Egg. Lunch: Primal Kitchen Chipotle Lime Mayo, Tomatoes, Kroger Romaine Hearts. Dinner: Mayonnaise, Vinaigrette Cole Slaw, Kroger Beef Smokies. Snacks/Other: Bulletproof Chocolate Fuel Bars, Planters Salted Peanuts (1 oz), Premier Nutrition High Protein Shake - Chocolate. more...
|
|
3991 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
|
|