Weigh In record (no journal entry) for 27 January 2018
|
159.0 lb
Lost so far: 58.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2018:
|
1008 kcal
|
Fat: 33.72g | Prot: 56.43g | Carb: 125.19g.
Breakfast: La Paulina Queso Crema Light, Mate Amargo, Noly Pan con Salvado Diet. Lunch: Peras Asiáticas. Dinner: Clight Jugo, Carne Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Ensalada de Papas con Huevo. Snacks/Other: La Paulina Queso Crema Light, Pan de Salvado, Mate, Beldent Infinit, Mate, Beldent Chicle Dietético. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buenasvibras's weight history
|