buenasvibras's Journal, 27 June 2016

Weigh In record (no journal entry) for 27 June 2016
170.6 lb Lost so far: 46.5 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2016:
947 kcal Fat: 4.29g | Prot: 18.06g | Carb: 214.72g.   Breakfast: Azúcar Granulada, Mate. Lunch: Pan Blanco, Coca-Cola 90 Calorie Coke, Pasta sin Carne con Salsa de Tomate. Dinner: Gaseosa de Naranja, Pasta sin Carne con Salsa de Tomate. Snacks/Other: Dulce de Leche, Mate. more...
losing 1.0 lb a week



     
 

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