crankybuzzard's Journal, 04 January 2018

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Hi all!

I hope everyone enjoyed their holidays of choice, I know I did, and I enjoyed them a little TOO WELL!

Overall, I gained 6 pounds over the holidays, but I've already dropped 4 of them and the 2 I showed today should be history by next week's weigh in.

Back in November I was cleared to begin working out and I think that it's starting to pay off quite a bit. My arms are more toned and have begun to lose quite a bit of the loose "fatty" skin, legs are doing the same, it's just this darn GUT that keeps lingering! LOL

The picture of me at my biggest had me in a 48" waist size, and now, 42" baby! I'm not a good "selfie" taker, but I think a difference can be seen!

Next goal weight of 275 coming this month, ultimate final goal set for me is April, so I have got to keep plugging along!

Hope everyone has a great year!

Diet Calendar Entry for 04 January 2018:

897 kcal

Fat: 58.73g | Prot: 79.88g | Carb: 13.49g. Lunch: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Tillamook Pepper Jack Cheese, Kirkland Signature Smoked Salmon. more...

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Comments

Much better without the football beneath your shirt 😊👍👍👍

04 Jan 18 by member: Viviace

Nice going, handsome!

04 Jan 18 by member: T8U9

look at you!! love the pics ♥♥ :)

04 Jan 18 by member: cherik1

That's great! You can definitely see the difference and you obviously are doing well if you can take that gain off so fast. Good job!

04 Jan 18 by member: mars2kids

What a transformation! Great job!

04 Jan 18 by member: 8Patty

The new man emerges - loving it!

04 Jan 18 by member: From371to184

Thanks all! I have a goal in mind, and I have a prize waiting for me when I hit it! I'm 5 months into what I said I could do in 9, so I have to stay focused.

04 Jan 18 by member: crankybuzzard

You are doing great! Sounds like you managed to enjoy the holiday, have some fun, and get back on track right away.

04 Jan 18 by member: mariezzz

Wow!

04 Jan 18 by member: Jitterbug23

Good job stay w it!!

04 Jan 18 by member: Mistybenner

Is that your Dad in the first picture, really you list 10 years, great job!

04 Jan 18 by member: 8Patty

looking good!

04 Jan 18 by member: sara329

Good job!

04 Jan 18 by member: BeachLover4Ever

It is hard not to eat the bizcochitos, sopapillas, etc. Just plain Hatch for me...You are great..

04 Jan 18 by member: clay pot baker

Way to go. I agree with 8Patty, you look much younger.

04 Jan 18 by member: Proudmomma412

You look great!

04 Jan 18 by member: Sandy L.

Looking good ya cranky buzzard..

04 Jan 18 by member: ggreen67

You don't see it, we do. Your gut is way smaller as is your face and arms and hands. We just never notice when we look at ourselves. Had missed your posts for a bit.

04 Jan 18 by member: Sally Forest

You look so good!!!

04 Jan 18 by member: bevigaby

Woohoo, looking good.🏆

04 Jan 18 by member: ginger dog

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