Trucker Larry's Journal, 28 June 2017

My Doctors are happy and told me to keep it up.

Diet Calendar Entries for 28 June 2017:
6 kcal Fat: 0.00g | Prot: 0.09g | Carb: 2.03g.   Breakfast: Tone's Ground Cinnamon, Tone's Cayenne Pepper, French's No Salt, Bragg Organic Apple Cider Vinegar, Lemon Juice, Tap Water. more...
4133 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

35 Supporters    Support   

Comments 
I agree with the doctors, your charts are much improved. Way to go.... 
28 Jun 17 by member: 2227Gwen
Lovely. Just Lovely. 
28 Jun 17 by member: Nanette61
Great improvement! Keep it up 
28 Jun 17 by member: jmurp62
Wow, spectacular! Congrats! 
28 Jun 17 by member: EFudd
Phenomenal! Results like these makes it all worth it! 
28 Jun 17 by member: Horseshu1
Great Job Larry! 
28 Jun 17 by member: ofdwolf
Yahoo! 
28 Jun 17 by member: ehead
Really great for you...and weight loss tremendous too. WAy to go is right! 
29 Jun 17 by member: Judyrose1997
Nice trends going on there! Well done 
29 Jun 17 by member: Phooka
Woohoo Well done 🎉🎉👍👍 
29 Jun 17 by member: poppycom
Wow.. just looked at your graphs with my glasses on, so I could read the dates.. that's phenomenal! What an inspiration! Well done 😎😎 
29 Jun 17 by member: poppycom
Amazing progress!  
29 Jun 17 by member: Agalaxywithin

     
 

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