Diet Calendar Entries for 28 June 2017:
|
6 kcal
|
Fat: 0.00g | Prot: 0.09g | Carb: 2.03g.
Breakfast: Tone's Ground Cinnamon, Tone's Cayenne Pepper, French's No Salt, Bragg Organic Apple Cider Vinegar, Lemon Juice, Tap Water. more...
|
|
4133 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
I agree with the doctors, your charts are much improved. Way to go....
28 Jun 17 by member: 2227Gwen
|
28 Jun 17 by member: Nanette61
|
Great improvement! Keep it up
28 Jun 17 by member: jmurp62
|
Wow, spectacular! Congrats!
28 Jun 17 by member: EFudd
|
Phenomenal! Results like these makes it all worth it!
28 Jun 17 by member: Horseshu1
|
28 Jun 17 by member: ofdwolf
|
28 Jun 17 by member: ehead
|
Really great for you...and weight loss tremendous too. WAy to go is right!
29 Jun 17 by member: Judyrose1997
|
Nice trends going on there! Well done
29 Jun 17 by member: Phooka
|
29 Jun 17 by member: poppycom
|
Wow.. just looked at your graphs with my glasses on, so I could read the dates.. that's phenomenal!
What an inspiration!
Well done 😎😎
29 Jun 17 by member: poppycom
|
29 Jun 17 by member: Agalaxywithin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trucker Larry's weight history
|