ehead
Joined February 2010
Posts
297
Following
151
Followers
188
Weight History

Start Weight
368.8 lb
Lost so far: 148.1 lb

Current Weight
220.7 lb
Performance: losing 20.3 lb a week

Goal Weight
150.0 lb
Still to go: 70.7 lb
Hi, my name is Erika. I am 41 and from Kansas. I've always been overweight, but I'm ready to stop that being an excuse for everything. My highest weight that I know of was 368.8 in 2006 or 2007 and my lowest that I can recall as an adult was 284 in 2010. Technically, the lowest of 254 in 1995, my freshman year of college, after I lost 35 pounds on Weight Watchers. I'm looking forward to getting down to my pre-teen weight! ;-)

I love to cook and create new recipes. For some reason, I keep thinking running might actually suit me once I'm down a bit more in weight. Seems weird, as I've never been a runner, but I'm willing to try it!

I am single, no kids, but I am an awesome daughter, sister and aunt! I am a real estate agent and I also am a rep for an awesome travel company. I am a huge music fan. I especially love LOCASH and have been friends with them since 2005, having been to about 150 shows with my friends. It's been great seeing them rise to fame from humble beginnings!

I'm ready to travel more and enjoy life to the fullest, so let's get moving!

ehead's Weight History


ehead's Latest Member Challenges

55
  90-Day LCHF
status: In Progress
currently: Week 1 of 12
end date: Monday 09 Apr 18
view progress
 
  
35
  10kg before Christmas
status: Completed
ended: 25 Dec 17
view progress
 


Following

Online now 8Patty
last weighin: losing 2.7 lb a week Down
 
Online now alexmach
last weighin: losing 3.9 lb a week Down
Online now pawbrz
last weighin: losing 9.3 lb a week Down
 
poppycom
last weighin: losing 1.4 lb a week Down



ehead's Latest Posts

Today's update of Android App loses Exercise Diary?
On my app, I went to the top left hand corner where it shows my email address. There's a settings spot there. Go into it and scroll down to the bottom and one of the last things to choose is menu and it gives the classic (old) or modern (new) menu option. Select classic and you should find most things the way you used to.
posted 09 Apr 2017, 15:15
Chicken Soup
Just buy chicken broth and add whatever you want in it. If you need it to be thickened, add some konjac glucomannan powder or something similar.
posted 09 Apr 2017, 15:10
Looking for buddies doing Keto or LCHF
I've been studying keto LCHF for several months and then finally went ALL IN in 01/26/17. I'm loving it and while I wish I would have started it right away back in October/November when I first heard of it, I know I gave myself a great foundation by reading keto books, watching YouTube videos and getting into some Facebook keto groups to really understand it first. I attribute this to the success I've had so far and hope to help others along the way as well. Feel free to add me as a buddy!
posted 22 Feb 2017, 13:19
Paying Someone if You Gain Weight
Whoa, that is crazy! But if people are bidding, then aren't they paying to bid? Maybe that's where he's getting the money?
posted 29 Sep 2010, 19:32
Damage control any ideas on how to help my daughter?
That is great to hear!
posted 28 Sep 2010, 00:27
view all ehead's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ehead's journal

20 January 2018

There we go!!! I'm finally seeing the results of this fast on the scale! I'm still fasting today, 6.5 days in. Today's observations: I woke up and my ...

19 January 2018

Looks like a good night of rest did me some good and the scale delivered a 2.3 pound loss since yesterday. Yes! Although that still just takes me back ...

ehead's Recent Food & Exercise


ehead's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

ehead's Recent Activity

ehead's Own Activity

ehead commented on their Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 220.7 lb.
ehead commented on their Journal Entry.
ehead supported their Journal Entry.

Following

8Patty supported Nelethe's Weight Entry.

Other Member Diet Recent Activity

8Patty supported Nelethe's Weight Entry.
AFMISSILIER recorded a Weight Entry at 256.0 lb.
duymi recorded a Weight Entry at 143.5 lb.
murphthesurf supported bevigaby's Journal Entry.
mikewalsh9936 recorded a Weight Entry at 195.0 lb.
auctionservic717 recorded a Weight Entry at 204.8 lb.
LouP recorded a Weight Entry at 153.2 lb.
paulvandoorne recorded a Weight Entry at 198.4 lb.