Weigh In record (no journal entry) for 28 May 2017
Diet Calendar Entry for 28 May 2017:
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3160 kcal
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Fat: 107.61g | Prot: 175.85g | Carb: 361.00g.
Breakfast: Yerba Prima Psyllium Whole Husks, Athletic Greens Athletic Greens. Lunch: Little Debbie Pecan Spinwheels Sweet Rolls, Toasted Bagel, Philadelphia Whipped Cream Cheese Spread, Carrots, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Market Basket Low Fat Sour Cream, Yam (with Salt, Drained, Cooked, Boiled). Dinner: crispy szechaun beef (Golden Dragon), Crab Rangoon, P.F. Chang's Handmade Pork Dumplings Pan Fried (6). Snacks/Other: Wonka Giant Chewy SweeTARTS. more...
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 Comments
wow....MR GRIND...looking great
28 May 17 by member: wannabhealthier
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Super drop again, Jimmie!
28 May 17 by member: Doobrie
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Moving the needle Jimmy...hope your body re-comp is going well too!!
28 May 17 by member: Steven Lloyd
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28 May 17 by member: John10251
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