Weigh In record (no journal entry) for 25 January 2012
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208.0 lb
Lost so far: 7.8 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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672 kcal
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Fat: 19.66g | Prot: 28.17g | Carb: 93.15g.
Breakfast: water, slim fast trail mix meal bar. Lunch: crystal light lemonade, lean cuisine chicken teriyaki. Dinner: crystal light lemonade, shredded cheddar cheese, cugino's creamy cheddar broccoli soup. more...
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3228 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 11.2 lb a week
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hollipop's weight history
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