Draglist's Journal, 15 March 2017

90 second almond flour muffins with PB&J and cream cheese.

Diet Calendar Entries for 15 March 2017:
2511 kcal Fat: 182.33g | Prot: 139.24g | Carb: 82.68g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Smucker's Natural Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Water, Coffee. Lunch: Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Dinner: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Birds Eye Steamfresh Broccoli Florets, Planters Deluxe Mixed Nuts, Trader Joe's Traditional Pot Roast. more...
3188 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

11 Supporters    Support   

Comments 
The texture looks pretty good. I might give those a go 
15 Mar 17 by member: Phooka
looks great, I love cream cheese! :) 
15 Mar 17 by member: Maine coon
Yummmmmmmm 
15 Mar 17 by member: Dutchie3
THAT looks awesome! 
15 Mar 17 by member: HCB
recipe ?? 
19 Mar 17 by member: traciequinlan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.