wannabhealthier's Journal, 05 December 2016

ughhhhh...good morday mornin.. just rollin outta bed..alittle sore again this morning from my kettle ball workout..added on more last night an did a 5 minute workout..was panting pretty good when i walked into the living room to set down..so guessin it was a good workout..did look at next size kettle ball yesterday when i was at walmart..couldnt even lift it very high off shelf..i think this one is only 3-5 pounds not sure without looking..but heavy enough that when your doing some kind of movement..makes you pant..lol..

did manage to get more steps in yesterday..2518 steps..1.23 miles..all thanks to walmart an me picking up things that are one a month or longer items..with winter comin..picked up deicer..i like to have that in stock at the house and in vehicle..

smart tv is on its way..to be here on wednesday..i think recumbant bike is suppose to be here wednesday or thursday..cant remember when sears told me..they will call..hopefully..i might call them today just to check..

finally stoped rainin last night..37 this mornin..rain again tonight an tomow morning..and colder temps ..guess wether i want to admit it or not winter is creaping into the region..so just gonna have to accept it..dress warmer..an suck it up for next few months till spring arrives..had flurries yesterday morning..but lucky enough that it changed over to rain..lucky us...

well tea is done..need to make the bed still..im thikin its a remake this morning..one of them nights where the covers was everywhere but on the bed..have a greattt start to the week...

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468 kcal

Fat: 34.22g | Prot: 16.82g | Carb: 21.45g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value 100% Lemon Juice, natures bounty 538 mg turmeric, Nature Made Fish Oil (2), Great Value 100% Natural Green Tea, Great Value Bottled Water. Lunch: Great Value Creamy Peanut Butter, Great Value 100% Whole Wheat Bread, French's Bold 'N Spicy Deli Mustard-deluted with water, Lettuce, Kraft Medium Cheddar Cheese, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing-deluted with water. more...

3351 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...