juancamilo0519's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
203.3 lb Lost so far: 32.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
957 kcal Fat: 29.87g | Prot: 37.37g | Carb: 54.53g.   Breakfast: Vino Tinto de Mesa, Pan Integral, Queso Parmesano (Rallado), Huevos Revueltos (Enteros, Cocidos). more...
losing 1.5 lb a week

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