Weigh In record (no journal entry) for 27 October 2016
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203.3 lb
Lost so far: 32.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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957 kcal
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Fat: 29.87g | Prot: 37.37g | Carb: 54.53g.
Breakfast: Vino Tinto de Mesa, Pan Integral, Queso Parmesano (Rallado), Huevos Revueltos (Enteros, Cocidos). more...
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losing 1.5 lb a week
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juancamilo0519's weight history
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