Weigh In record (no journal entry) for 20 October 2016
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202.8 lb
Lost so far: 32.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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339 kcal
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Fat: 17.54g | Prot: 18.76g | Carb: 25.75g.
Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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gaining 0.2 lb a week
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