John10251's Journal, 06 October 2016

I was considering going to my favorite Asian buffet tonight but I counted how many days I have been in the Blue. I'm pretty close to reaching 30 days in a row. I think I will avoid the temptation tonight...

Diet Calendar Entry for 06 October 2016:
1876 kcal Fat: 83.99g | Prot: 108.79g | Carb: 174.10g.   Breakfast: Strawberries, Kashi Heart to Heart Cereal - Honey Toasted Oat, Milk (2% Lowfat with Added Vitamin A), Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Jif Extra Crunchy Peanut Butter, Keebler Town House Flatbread Crisps - Italian Herb, Kraft Cheese Spreads - Pimento. Dinner: Kraft Zesty Lime Vinaigrette, Outback Steakhouse House Salad, Mahatma Jasmine Rice, Shrimp Creole. Snacks/Other: Nestle Chocolate Chip Cookie, Milk (2% Lowfat with Added Vitamin A). more...

4 Supporters    Support   

Comments 
Nice choice! 
06 Oct 16 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.