Weigh In record (no journal entry) for 24 August 2016
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2016:
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213 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 41.20g.
Breakfast: Truvia Sweetener (Packet), Sugar, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 0.2 lb a week
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