John10251's Journal, 06 August 2016

We had dinner at a BBQ joint last night. Needless to say, I cleaned my plate...

Diet Calendar Entry for 06 August 2016:
1323 kcal Fat: 55.65g | Prot: 97.41g | Carb: 107.80g.   Breakfast: Great Value Pineapple Chunks, Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Seapoint Farms Frozen Edamame - Shelled Soybeans, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Frosted Sweet Cinnamon Bun, Air Popped Popcorn. more...

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Comments 
It's part of life - you'll be fine - just get back on track! You have to have rewards to stay happy! 
06 Aug 16 by member: PGM012197
We gotta live... 
06 Aug 16 by member: HCB

     
 

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