mattstoc's Journal, 01 July 2016

Sadness




Ok - Now time to get back at it.
251.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2016:
714 kcal Fat: 45.32g | Prot: 34.87g | Carb: 43.76g.   Breakfast: MHS - Taco Cabana - Naked Bacon (no tortilla), MHS - Taco Cabana - Naked Chorizo (no tortilla). Lunch: Great Value Whipped Topping, Red Delicious Apples, Jell-O Sugar Free Black Cherry, Hometown Buffet Beef Taco Meat, Borden Shredded Cheddar Cheese, Sour Cream, Mushroom Soup, Wish-Bone Chipotle Ranch Dressing, Mushrooms, Kroger Diced Ham (Water Added), Green Peas (Frozen), Cauliflower, Broccoli Flower Clusters, Baby Spinach. more...
gaining 2.1 lb a week


Comments 
Honesty. Fresh start. 
01 Jul 16 by member: kpwcalories
Pounds to melt, brother, don't be sad, time to grind, as Jimmiepop would say!  
01 Jul 16 by member: 1point21gigawatts
Greetings! I am happy you are here today! No worries - we are here to support you! Kick it, you can do it! 
01 Jul 16 by member: HCB

     
 

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