Weigh In record (no journal entry) for 28 June 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2016:
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658 kcal
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Fat: 5.55g | Prot: 22.52g | Carb: 136.96g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Manzana Verde, Nopales, Leche Descremada. Lunch: Tortillas de Maíz, Arroz Enriquecido, Calabacitas. Dinner: Jugo de Mango, Tortillas de Maíz, Caldo de Carne. more...
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1966 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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verdiales's weight history
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