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Wow, after the last couple of days I am wiped out. Today I am working on house work and garden work. I am at a place of how hard do I push myself? I am thankful that I got good sleep last night, now to get things done so I am ready for the new week.
Diet Calendar Entries for 26 June 2016:
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1656 kcal
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Fat: 73.32g | Prot: 47.70g | Carb: 218.01g.
Breakfast: Kroger Country Ground Sausage, Green Peppers, Market Pantry Colby Jack Shredded Cheese, Canteca King Gorditas flour tortilla's, Egg, Fried Potatoes, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers. Dinner: Nabisco Brown Rice Triscuit, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey. Snacks/Other: Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2575 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Music playing - 30 minutes, Cooking - 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sitting - 1 hour, Housework - 1 hour. more...
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