March 2024 |
Tue 26th: |
175 *
|
7%
|
fat: 4.98g |
| |
protein: 5.53g |
| |
carbs: 27.56g |
|
-
|
-
|
Sun 24th: |
1598 *
|
67%
|
fat: 55.75g |
| |
protein: 26.93g |
| |
carbs: 267.04g |
|
-
|
-
|
Thu 21st: |
1718 *
|
72%
|
fat: 48.16g |
| |
protein: 49.92g |
| |
carbs: 285.96g |
|
-
|
-
|
Wed 20th: |
1477 *
|
62%
|
fat: 56.85g |
| |
protein: 31.73g |
| |
carbs: 219.70g |
|
-
|
-
|
Tue 19th: |
1907 *
|
79%
|
fat: 90.43g |
| |
protein: 50.28g |
| |
carbs: 234.79g |
|
-
|
-
|
Mon 18th: |
2044 *
|
85%
|
fat: 57.75g |
| |
protein: 45.00g |
| |
carbs: 357.45g |
|
-
|
-
|
Sun 17th: |
1638 *
|
68%
|
fat: 52.52g |
| |
protein: 30.13g |
| |
carbs: 282.17g |
|
-
|
-
|
Fri 15th: |
1617 *
|
67%
|
fat: 47.64g |
| |
protein: 42.93g |
| |
carbs: 267.03g |
|
-
|
-
|
Thu 14th: |
1541 *
|
64%
|
fat: 45.53g |
| |
protein: 51.54g |
| |
carbs: 239.32g |
|
-
|
-
|
Wed 13th: |
1925 *
|
80%
|
fat: 58.06g |
| |
protein: 73.96g |
| |
carbs: 295.36g |
|
-
|
-
|
January 2024 |
Mon 8th: |
1477 *
|
62%
|
fat: 38.27g |
| |
protein: 37.91g |
| |
carbs: 254.26g |
|
-
|
-
|
December 2023 |
Sat 30th: |
1100 *
|
46%
|
fat: 32.15g |
| |
protein: 12.16g |
| |
carbs: 203.67g |
|
-
|
-
|
August 2023 |
Mon 14th: |
858 *
|
36%
|
fat: 35.02g |
| |
protein: 21.94g |
| |
carbs: 118.06g |
|
-
|
-
|
June 2023 |
Mon 12th: |
1799 *
|
75%
|
fat: 58.16g |
| |
protein: 53.07g |
| |
carbs: 278.80g |
|
-
|
-
|
May 2023 |
Fri 26th: |
1598 *
|
67%
|
fat: 46.42g |
| |
protein: 43.98g |
| |
carbs: 259.24g |
|
-
|
-
|
Wed 10th: |
1635 *
|
68%
|
fat: 49.73g |
| |
protein: 43.33g |
| |
carbs: 263.95g |
|
-
|
-
|
Tue 9th: |
1809 *
|
75%
|
fat: 61.73g |
| |
protein: 48.95g |
| |
carbs: 272.99g |
|
-
|
-
|
Mon 8th: |
2179 *
|
91%
|
fat: 78.29g |
| |
protein: 60.48g |
| |
carbs: 319.21g |
|
-
|
-
|
Sat 6th: |
2034 *
|
85%
|
fat: 69.48g |
| |
protein: 42.06g |
| |
carbs: 325.91g |
|
-
|
-
|
Wed 3rd: |
1465 *
|
61%
|
fat: 43.80g |
| |
protein: 35.79g |
| |
carbs: 244.05g |
|
-
|
-
|