|
Left Bicep 13"
Right Bicep 13"
Left thigh 26"
Right thigh 26"
waist 44"
Hips 44"
|
243.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
1251 kcal
|
Fat: 30.88g | Prot: 126.71g | Carb: 117.84g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Baby Spinach, Trader Joe's Pork Chile Verde. Dinner: Black Beans (Canned), Chicken of the Sea Chunk Light Premium Tuna in Water, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Snacks/Other: Eggology Egg Whites, Beachbody Shakeology - Chocolate, Baby Spinach, Spectrum Organic Enriched Flax Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJ0927's weight history
|