Weigh In record (no journal entry) for 06 May 2016
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285.4 lb
Lost so far: 9.0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1710 kcal
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Fat: 74.00g | Prot: 32.00g | Carb: 234.00g.
Breakfast: McDonald's Baked Apple Pie, McDonald's Coca-Cola (Large), Kraft Velveeta Sharp Cheddar Cheese Slices, McDonald's Sausage McGriddles. more...
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gaining 16.8 lb a week
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