Weigh In record (no journal entry) for 05 May 2016
|
283.0 lb
Lost so far: 11.4 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
615 kcal
|
Fat: 36.50g | Prot: 66.50g | Carb: 0.00g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Eggland's Best Extra Large Grade A Eggs, Ole Carolina Hickory Smoked Sliced Bacon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sgarlick24's weight history
|