Maresa68's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
129.0 lb Lost so far: 12.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
778 kcal Fat: 19.01g | Prot: 24.25g | Carb: 128.65g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Cupcake Cake without Icing, Coffee, Whole Milk. Dinner: Baby Zucchini, Lean Minced Beef, Green String Beans, Carrots, Onions, White Star Super Maize Meal, Crushed Tomatoes (Canned), Celery, Coffee, Whole Milk. more...
1923 kcal Activities & Exercise: Pilates - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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Comments 
Nice 👏👏 
03 May 16 by member: nicki225

     
 

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