NavymomT's Journal, 30 April 2016

well i finally ate a whole avocado today. i put a little lime juice on it and was able to get it done...it wasnt too bad at all. dont like the calories that go with it but i know that the fat is the good fat.

Diet Calendar Entry for 30 April 2016:
1080 kcal Fat: 56.90g | Prot: 83.33g | Carb: 65.42g.   Breakfast: Quaker Steel Cut Oatmeal, Food Lion Clover Honey, Boiled Egg. Lunch: Fresh Lime Juice, Green Giant Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Dinner: La Bonne Vie Goat Cheese, Boar's Head Hickory Smoked Black Forest Turkey Breast, Strawberries. more...

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Comments 
Make it in to guacamole! Mash it, put in some pico degallo, salt and pepper. It is so good. I put it on eggs, sandwich, use vegetables instead of chips, etc. 
30 Apr 16 by member: Suzi161
You are going to be glowing!!! 
30 Apr 16 by member: smartygirlCA
Yay!! Good job. :) 
30 Apr 16 by member: jade kallie
I think it's slightly laxative - always a good thing on LCHF 
30 Apr 16 by member: trackin64

     
 

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