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Woke at #196, still there, have really not been down this weight in over 6 years, kind of needed to know as I'm off to the cardiologist, later today, as I only see once a year, Got a new Dr. One month ago, got letter saying they will no longer be taking my insurance. He was good, now search is on, have 5 months to look. Not feeling the best this week. Seems lately always something, only six more weeks of school and we are on summer term, so will lose around 160 students for summer, which will be easy peasy. And I'm DO N OK !
Diet Calendar Entry for 23 April 2024:
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794 kcal
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Fat: 51.66g | Prot: 46.75g | Carb: 32.54g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Einstein Brothers Bagels Tomato, Dole Green Onion, Scrambled Egg, Sweet Onions. Dinner: Jam Preserves, Jiffy Creamy Peanut Butter, Hero Seeded Bread. more...
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