John10251's Journal, 11 December 2015

I'm still trying to get back into the swing of documenting things...

Diet Calendar Entries for 11 December 2015:
1659 kcal Fat: 91.13g | Prot: 79.80g | Carb: 132.65g.   Breakfast: Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg, Smoked Beef Sausage. Lunch: Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Dinner: Kraft Zesty Lime Vinaigrette, Cooked Green String Beans (Fat Added in Cooking), House Salad, Beef or Meat Gravy, Wal-Mart Top Sirloin Steak. Snacks/Other: Sam's Choice Mountain Trail Mix, Blackberries, Kroger 4% Cottage Cheese, Oatmeal Cookie with Raisins. more...
2237 kcal Activities & Exercise: Calories Burned From FitBit - 1 minute, Resting - 18 hours and 22 minutes, Sleeping - 5 hours and 37 minutes. more...

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Comments 
It's a tough one. It keeps you on track though. 
11 Dec 15 by member: northernmusician
I resonate with that! Tomorrow's a brand new day, right? We'll get back to tracking.😀 
16 Dec 15 by member: LISfifty

     
 

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