notelaine's Journal, 19 November 2015

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Blech. Was hoping to have it back down by the weigh-in, but oh well. That's what I get for eating crap for a week! But back on track now. And I did run my fastest mile last night! So there's that.

201.0 lb Lost so far: 49.0 lb. Still to go: 31.0 lb. Diet followed poorly.

gaining 1.0 lb a week

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Congrats on the mile time! You'll get those back and more!!! No worries!

19 Nov 15 by member: millerm40

may be muscle

19 Nov 15 by member: Sillyca

So great! I am very happy for you - the physical achievements are amazing. You will bounce back down when you pull the food back

19 Nov 15 by member: HCB

Thanks!! And I know it's not muscle... chocolate and beer aren't great muscle builders! XD But I do always feel refreshed and much stronger after a week of eating a bit too much. Ready to get back down to work!

19 Nov 15 by member: notelaine

A break is always a good thing. Now it's time to get back to the straight and narrow.

19 Nov 15 by member: CatHerder

lol Glen!! I would be right there with you!

19 Nov 15 by member: notelaine

I guess I just have simpler tastes. For me it's coca cola and cold pizza for breakfast.

19 Nov 15 by member: northernmusician


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notelaine's Journal, 19 November 2015

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