presidentsungie's Journal, 10 October 2015

147.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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416 kcal

Fat: 17.35g | Prot: 45.66g | Carb: 20.20g.   Breakfast: Salmon, Egg Omelet or Scrambled Egg. Lunch: Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll), Chicken Leg (Skin Not Eaten), Lettuce. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...