Weigh In record (no journal entry) for 26 August 2015
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179.0 lb
Lost so far: 7.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1248 kcal
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Fat: 29.16g | Prot: 92.52g | Carb: 147.05g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: White Pita Bread, Mozzarella Cheese. Snacks/Other: PnP Shredded Tuna in Water, KOO Baked Beans in Tomato Sauce. more...
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losing 6.2 lb a week
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