Weigh In record (no journal entry) for 05 July 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2015:
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499 kcal
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Fat: 7.58g | Prot: 65.09g | Carb: 40.17g.
Breakfast: Coffee, Borden Cremora Non-Dairy Coffee Creamer, Dasani Bottled Water (16.9 oz), Truvia Sweetener (Packet). Lunch: Sea Queen Tilapia Fillets (4 oz), Wish-Bone Fat Free Italian Dressing, Celery, Red Onions, Nature's Promise Organic Grape Tomatoes, Cucumber (Peeled). Dinner: Red Onions, Nature's Promise Organic Grape Tomatoes, Wild Harvest Organic Spring Mix Salad, Sea Queen Tilapia Fillets (4 oz), Wish-Bone Fat Free Italian Dressing, Dasani Bottled Water (16.9 oz). Snacks/Other: Watermelon. more...
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