| March 2017 |
| Fri 24th: |
799 *
|
160%
|
fat: 6.71g |
| |
protein: 66.88g |
| |
carbs: 118.73g |
|
-
|
-
|
| Thu 23rd: |
487 *
|
97%
|
fat: 7.05g |
| |
protein: 56.28g |
| |
carbs: 53.09g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
507
|
101%
|
fat: 7.14g |
| |
protein: 64.38g |
| |
carbs: 42.82g |
|
-
|
-
|
| Mon 6th: |
231
|
46%
|
fat: 3.36g |
| |
protein: 23.15g |
| |
carbs: 26.53g |
|
-
|
-
|
| Sun 5th: |
499 *
|
100%
|
fat: 7.58g |
| |
protein: 65.09g |
| |
carbs: 40.17g |
|
-
|
-
|
| Sat 4th: |
395 *
|
79%
|
fat: 9.87g |
| |
protein: 50.34g |
| |
carbs: 24.84g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
345 *
|
69%
|
fat: 9.87g |
| |
protein: 50.34g |
| |
carbs: 11.84g |
|
-
|
-
|
| Mon 29th: |
417 *
|
83%
|
fat: 10.10g |
| |
protein: 50.70g |
| |
carbs: 30.90g |
|
2136*
|
 1719
|
| Fri 26th: |
22 *
|
4%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Thu 25th: |
307 *
|
61%
|
fat: 6.05g |
| |
protein: 35.28g |
| |
carbs: 26.09g |
|
-
|
-
|
| Wed 24th: |
402 *
|
80%
|
fat: 12.29g |
| |
protein: 42.75g |
| |
carbs: 31.83g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
367 *
|
22%
|
fat: 9.49g |
| |
protein: 25.60g |
| |
carbs: 43.08g |
|
-
|
-
|
| Wed 17th: |
501 *
|
29%
|
fat: 20.57g |
| |
protein: 42.74g |
| |
carbs: 36.94g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1308 *
|
77%
|
fat: 79.28g |
| |
protein: 111.29g |
| |
carbs: 23.88g |
|
-
|
-
|
| Tue 22nd: |
1573 *
|
-
|
fat: 87.68g |
| |
protein: 137.58g |
| |
carbs: 37.22g |
|
-
|
-
|
| Mon 21st: |
1457 *
|
-
|
fat: 100.77g |
| |
protein: 96.90g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 20th: |
1054 *
|
-
|
fat: 61.08g |
| |
protein: 82.15g |
| |
carbs: 32.38g |
|
-
|
-
|
| Sat 19th: |
1397 *
|
-
|
fat: 85.76g |
| |
protein: 109.29g |
| |
carbs: 24.95g |
|
-
|
-
|
| Wed 16th: |
670 *
|
-
|
fat: 45.00g |
| |
protein: 48.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 15th: |
1349 *
|
-
|
fat: 78.03g |
| |
protein: 112.37g |
| |
carbs: 32.79g |
|
-
|
-
|
