Weigh In record (no journal entry) for 06 May 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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999 kcal
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Fat: 66.75g | Prot: 65.83g | Carb: 31.09g.
Breakfast: Água, Café (Infusão). Lunch: Repolho-Roxo, Quiche de Queijo sem Carne, Molho Caesar para Saladas, Carne de Porco do Lombo (Lombo, Magra), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vitao Semente de Girassol. Dinner: Ovo Cozido, Bacalhau no Forno ou Grelhado. Snacks/Other: Pão Francês, Água, Café (Infusão). more...
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2637 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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CARINE JESUS SILVA's weight history
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