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Love it when others plan my weekends.
Last night I grazed on fruit instead of a protein shake. And then I snacked on Lucky Charms, putting me way over.
As exhausted as I was last night, wouldn't you know it I slept light?
Diet Calendar Entries for 29 May 2015:
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1695 kcal
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Fat: 61.77g | Prot: 53.59g | Carb: 240.84g.
Breakfast: Gopicnic Maxi Mix Fruit and Nut Mix, Raisins, Oats Cereal with Raisons and Spice (Instant, Dry, Fortified), Blue Diamond Almond Breeze Unsweetened Coconut Milk, Kroger Bottled Water, Ocean Spray Craisins Dried Cranberries, Apples . Lunch: Athenos Natural Crumbled Feta Cheese, Great Value Sliced Almonds, Giant Eagle Cherry Tomatoes, Dole Classic Cole Slaw Mix, Baby Carrots , food lion lemon pepper rotisserie style chicken, Dasani Bottled Water (16.9 oz), Mushrooms , Hidden Valley Buttermilk Ranch Dressing. Dinner: Great Value Light Cranberry Juice, Right Size Skinny Vanilli Smoothie. Snacks/Other: Red Rock Golden Ginger Ale, Dandy Blend Dandy Blend, Boiled Peanuts, Watermelon , Coffee-Mate Italian Sweet Creme Creamer. more...
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2590 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours and 45 minutes, Resting - 15 hours and 10 minutes. more...
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 Comments
Lucky Charms would be all sugar - maybe that is why you stayed awake? Is there another bed time snack you might enjoy that will help with sleep?
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Evenings have been a challenge for me to. Try to make some healthier snacks convenient for when you feel those nighttime munchies. Or, just have a glass of water or some tea instead.
29 May 15 by member: izzypup68
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