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Zumba was fun this afternoon. We used weights that had shakers at the ends and it made a neat sound while dancing to the music. I may need heavier weights, because my arms aren't sore at all. It's taking me a little bit to learn the dance routines, but practice makes perfect. It's fun anyway!
Diet Calendar Entries for 20 May 2015:
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898 kcal
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Fat: 33.56g | Prot: 36.88g | Carb: 112.72g.
Breakfast: Sam's Choice Purified Drinking Water, McDonald's Fruit 'n Yogurt Parfait. Lunch: Honest Tea Half Tea & Half Lemonade, Taco Bell Doritos Locos Tacos. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Gatorade G2 Perform 02 - Glacier Freeze, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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2418 kcal
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Activities & Exercise:
Zumba - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours. more...
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