Weigh In record (no journal entry) for 17 February 2023
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211.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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2206 kcal
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Fat: 154.20g | Prot: 117.98g | Carb: 93.18g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Queijo de Manteiga, Café (Infusão), Água. Lunch: Vatapá, Mariscada, Feijão Fradinho Cozido. Dinner: Friboi Carne Moída de Acém, Manteiga (com Sal), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Água. more...
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2943 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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CARINE JESUS SILVA's weight history
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