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56,600
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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2165 kcal
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Fat: 50.13g | Prot: 60.20g | Carb: 375.82g.
Breakfast: McDonald's Medialuna de Manteca, McDonald's Latte (18 oz), McDonald's Medialuna de Manteca. Lunch: Mandarinas, Granix Aritos con Miel, SanCor Yogs. Dinner: Papa al Horno (sin Comer la Cáscara), Tarta de Zapallitos. Snacks/Other: Huevo, Carrefour Pan Negro con Semillas de Lino, Mandarinas, Arcor Mermelada de Ciruela, Carrefour Pan Negro con Semillas de Lino. more...
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losing 0.8 lb a week
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