Weigh In record (no journal entry) for 30 August 2016
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2016:
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1839 kcal
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Fat: 45.32g | Prot: 50.61g | Carb: 306.93g.
Breakfast: Arcor Mermelada de Ciruela, San Ignacio Queso de Crema Light, Baguette, Té (Infusión). Lunch: Yogurísimo Yogurt Bebible. Dinner: Papa Cocida, Batata, Zapallo Hervido, Punta del Agua Queso Cremoso Argentino, Dia Milanesas de Soja. Snacks/Other: Arcor Macucas, Baguette, San Ignacio Queso de Crema Light, Arcor Mermelada de Ciruela, Té (Infusión). more...
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1597 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 40 minutes, Standing - 3 hours, Resting - 19 hours and 20 minutes. more...
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losing 0.1 lb a week
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