Weigh In record (no journal entry) for 16 April 2015
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205.5 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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545 kcal
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Fat: 29.92g | Prot: 20.88g | Carb: 42.64g.
Breakfast: K-Classic Roggen-Vollkornbrot, Herta Finesse Schinken, Tip Deutsche Markenbutter, Fol Epi Käse, K-Classic Roggen-Vollkornbrot. more...
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gaining 4.6 lb a week
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ramona's weight history
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