Weigh In record (no journal entry) for 17 February 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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866 kcal
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Fat: 35.77g | Prot: 26.07g | Carb: 115.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Lay's Sour Cream & Onion Potato Chips, Strawberries, King's Hawaiian Hot Dog Buns, Ball Park Beef Frank. more...
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gaining 0.6 lb a week
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