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Taone
Journal
22 Sep 14
Taone's Journal, 22 September 2014
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Weigh In record (no journal entry) for 22 September 2014
150.4 lb
Lost so far:
0 lb
.
Still to go:
29.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 September 2014:
1470 kcal
Fat: 33.58g | Prot: 41.94g | Carb: 248.50g.
Breakfast:
Buttermilk Pancakes, LaBrea Bakery French Bread Baguette, Whole Wheat Bread, Bean Cake, White Rice, Cooked Chinese Cabbage (Fat Added in Cooking).
more...
1704 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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