Taone's Journal, 19 September 2014

147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

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1132 kcal

Fat: 35.88g | Prot: 26.29g | Carb: 179.33g.   Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), White Rice, Steamed Bun. Lunch: Steamed Bun, Coconut Pudding, Watermelon, Olive Garden Garden-fresh Salad with Dressing. more...

1686 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...