Weigh In record (no journal entry) for 07 September 2014
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255.1 lb
Lost so far: 8.9 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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175 kcal
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Fat: 3.00g | Prot: 15.50g | Carb: 22.50g.
Breakfast: Vanilla Almond Crunch Granola, Total 0% Greek Yogurt. more...
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losing 9.1 lb a week
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 Comments
Excellent loss, keep it going...you can do it.!
07 Sep 14 by member: C67241
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