Weigh In record (no journal entry) for 15 July 2014
|
116.8 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2014:
|
873 kcal
|
Fat: 21.93g | Prot: 59.47g | Carb: 119.48g.
Breakfast: Dannon Creamy Fruit Blends - Raspberry, Coffee with Sugar, Buehler's Buttermilk Biscuits. Dinner: Trader Joe's Persian Cucumber, Tomatoes, Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Daisy Sour Cream. more...
|
|
1490 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 1 hour, Housework - 3 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thinbuatifulmesoon's weight history
|